Warm Pancakes with honey

Servings: 2


  • 75g self raising flour
  • 1 egg
  • 1 bottle Fortisip Compact Protein, Vanilla flavour
  • 15ml (1 tbsp) oil (of your choice for frying)
  • 25ml honey or syrup


  1. Place the flour in a mixing bowl, add the egg and bottle of Fortisip Compact Protein and mix well together
  2. Leave to stand whilst heating the oil in a frying pan 
  3. Place 2 dessert spoons of mixture in the pan to make 1 pancake
  4. Repeat to make 6 pancakes
  5. Fry until the pancake begins to form bubbles on the top; turn the pancake over and cook the other side**
  6. Serve 2 pancakes in a stack and pour over the honey or syrup


Top Tip

The pancakes will keep overnight in the refrigerator.

*Allergens may be present, please check individual product and ingredients labels. If concerned about allergens, please contact your healthcare professional.

**Cooking Fortisip Compact Protein may reduce the vitamin and minerals content of the product. If you have any concerns please speak to your healthcare professional.